…keeping your health on pace
Wakeland Physical Therapy is the only practice in the area formally trained in osteopathic manual techniques. These specialized skills improve our ability to deliver care for many conditions. We strive to correct the problem causing you discomfort rather than just treating the symptoms.
At Wakeland Physical Therapy we’re proactive in providing detailed home exercises to complement formalized physical therapy care.
Our physical therapists specialize in Sports Medicine, Orthopedic Medicine, Occupational Medicine as well as General Physical Therapy.
With full-service physical therapy offices in Bangor and Ellsworth, we’re conveniently located for all of Downeast and Penobscot County, Maine.
In the News
Beating Back Pain
Better Posture and Stronger Core Key to Recovery
If your back hurts, the problem might be your belly. Especially if it’s a big one.
“The classic example of chronic back pain that we can very effectively manage is somebody who has lost some physical fitness and is getting a pretty big belly,” says physical therapist Tim Wakeland. “That rotates their hips and pelvis forward, which extends the spine and crowds the space for the nerves in the lower back. That can cause muscle and connective tissue pain.”